Tales from the Banya (Russian Sauna)

On episode 156, Marco, Tim , and Jb have no real fights to discuss, so they talk about Marcos experience coaching at Fury Grappling. We talk about Tim Williams match against a tricky opponent and recap some of the other matches from the event. Marco talks about his walk through the city and how he […]

Do Jiu-Jitsu guys suck at takedowns?

On episode 155, Marco, Tim , and Jb begrudgingly check in before briefly discussing the UFC fight night event. We discuss the theme songs that would be featured in the movies of our lives and we pay our respects to a recently deceased adult film star. We answer questions about what to look for in […]

Specialize or Generalize?

On episode 154, Marco, Tim , and Jb recap UFC fight night including fights between Cuetelaba and Spann, Blachowicz and Rakic and Amanda Ribas vs friend of the show Kaitlyn Chookagian. We discuss the best and worst ways to score points in BJJ base on the data and we ignore a loyal listener's question due […]

Back from hiatus ep.153

On episode 153, Marco, Tim , and Jb talk about a wild weekend of combat sports with Canelo Alvarez going Vegan before his first loss in 8 years, Charles Oliviera winning his fight over Justin Gaethje but losing his title in the process, Tony Ferguson getting knocked out cold for the first time in his […]

The triumvirate of Mikes

On episode 152 Marco, Tim, and JB talk about the UFC fight night and Tyson Fury knocking out Dillian Whyte. We discuss Francis Ngannous appearance in the ring after the fight and the potential match up between Fury and Francis. We answer questions about nogi belt promotions, our first favorite jiu jitsu techniques, how does […]

Jay Rod or Nicky Ryan who has a better ADCC?

On episode 151 Marco, Tim, and JB celebrate the historic One hundred and fifty-first episode of the podcast. We talk about the new sonic the hedgehog film and we recap some of the fights from UFC fight night including philadelphia's Pat Sabatini vs Laramie and Luque vs Muhammed. We also talk about some illegal strikes […]

One Hundred and Fiftieth Episode

On episode 150 Marco, Tim, and JB recap the UFC fights between Yan and Sterling, Chimaev and Burns, and Volkanovski and Jung. Marco and Tim discuss a recent grappling competition that featured a showdown between Hellfish and NJMA competitors. We talk about Hellfish kids getting disqualified from the competition and what we will be doing […]

Oscar slaps and ADCC slams

On episode 149 Marco, Tim, and JB review the new Batman film and give predicitons on the upcoming UFC and discuss slap Will Smith dealt to Chris Rock at the oscars. We breakdown what Will Smiths public meltdown and how he should handle the aftermath. We discuss slams in submission grapplingĀ  competition. We answer questions […]

Phony Montana

On episode 148 Marco, Tim, and JB fight their way through audio issues with JBs mic and discuss Marcos experience cornering a debut fighter and how to best handle a loss. We breakdownUFC fight night Daukus vs Blaydes and they talk about how the philly fighter can get back on track. We talk about Jorge […]

New rules for better combat in Jiu-jitsu

On episode 147 Marco, Tim, and JB say goodbye to WWF superstar Razor Ramon and try to figure out if he was a white guy pretending to be Puerto Rican or Cuban. We discuss the result of UFC fight night in London and how much fighters should be paid in relation to how much money […]