On episode 145, Marco, tells JB and Tim about throwing out a person from his sunday open mat. We recap UFC 272 and the stand out performances by Colby covington, Rafael Dos Anjos, and Kevin Holland. We talk about Cain Velasquez arrest for attempting to murder the man who molested his daughter and what the future holds for him in or out of prison. We answer questions about last meals, music selection during training, and heel hooks for whitebelts and Marco and Tim face off in a showdown of serial killer trading cards.