On the 40th episode, Marco and Tim are joined by good friend of the show and loyal listeners Kyle Cerminara and Kaitlyn Chookagian. Kyle is one of the best wrestling coaches in MMA and grappling and Kaitlyn is the #1 ufc female contender in her weight class. They talk about pet peeves, training, fighting, sous vide cooking, growing from an ugly duckling into a swan, and Kyles new wrestling instructional for bjj fanatics. 

Episode Summary
On episode 40, Marco and Tim are joined by Kyle Cerminara and Kaitlyn chookagian to talk, fighting, training, the journey of a martial artist, cooking, pet peeves, and being an ugly duckling. 

Kyle is an all American wrestler and world class coach and Kaitlyn is one of the best fighters in the UFC.