On episode #11 Tim turns 39 and Marco discuss Tims upcoming fight to win match and dealing with a recent groin injury, and touch on the topic of weight cutting in both bjj and MMA. Marco comes to terms with his obsession with Tims sexual exploits and makes a commitment to letting it go. Other topics covered include the idea of “slow practice” in learning guitar and martial arts, the oxford comma debate, gym wars and whether or not they are necessary or beneficial. how to handle the criticism from untrained armchair warriors. After the tragic death of Maxim Dadachaev in a recent boxing match Marco and Tim talk about the responsibility of a corner/coach in the safety of a fighter and when to throw in the towel, whether it is better to be a specialist or a generalist in BJJ, and how to properly be selfish as a fighter/competitor without being an asshole.