On episode 126 Jb, Marco, and Tim sit down at NJMA studios and discuss the UFC fight between Marvin Vettori and Paulo Costa and Fedor Emelianenkos knockout of Timothy Johnson. We answer some questions about how to stay motivated and not give up, do nogi guys need belt promotions, what kind of injury would we be willing to risk in the finals of a world championship competition, And we discuss how to choose between Kyokushin and Muay Thai training taking into account the risk of head trauma. We Unpack one of Bruce Lees silly philosophical quotes and we talk about our favorite live music performances we have seen and what we are having for dinner.